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Store frozen pollock fillets leftovers in the air tight container in the fridge for up to 4 days. The white fish is very lean so make sure to spray them with a little oil so they don’t stick to the air fryer basket.

Air frying frozen fish without a breading is a healthy alternative to breaded or battered fish fillets.

The meat will have an opaque color and the fillets will flake easily. The internal temperature should be 145 degrees Fahrenheit.

If you are unsure about the doneness, insert a kitchen thermometer into the thickest part of the fish to check.

Just make sure to adjust the cooking time if your fillets are a different size than Van de Kamp’s.

You can use any kind of frozen fish for this recipe.

Avoid overcrowding the air fryer basket so every fillet can get crispy.

Cook the frozen fish fillets in the air fryer and not the oven or microwave for optimal crispiness.

Just make sure to lightly spray the air fryer basket with oil so the fish doesn’t stick! Recipe Tips This is a healthier option for cooking fish, and it is just as easy and delicious. Yes, you can cook frozen fish in the air fryer without breading. Can I air fry frozen fish without breading The crust will be golden brown and the flesh should flake easily with a fork. You are looking for at least 145 degrees Fahrenheit. If you are unsure if it is done, you can use a meat thermometer to check the internal temperature. Different air fryers circulate hot air at different rates and the fish might be thicker or smaller than Van de Kamp’s. The timing might vary a bit depending on the type of air fryer you are using and the type of frozen fish.

How long do you cook frozen fishĬook the fish in the air fryer for 14 minutes at 400 degrees, until the crust is golden and crispy. The only thing you need to do is put them inside the air fryer and cook. No, you don’t have to thaw the fish fillets before cooking. If the fillets are bigger or thicker, you might want to adjust the cooking time.

For this recipe, we are using Van de Kamp’s beer-battered fish fillets, but any frozen battered or breaded white fish like cod, pollock, haddock, or tilapia would work great. Gorton’s Battered Fish and Trader Joe’s Breaded Cod are popular favorites. There are many options of frozen fish available. The best part about air fried fish is that the fillets are ready in under 15 minutes! Which kind of fish to use The air fryer will retain the fish’s crispy crust, while the fish inside is still tender and juicy.

Breaded fish will still get crispy, it just won’t be as crunchy as the battered. Making this method healthier than deep-frying.īattered fish is ideal in the air fryer because the thick crust easily gets crispy. When using other cooking methods there are chances that the crust could get soggy, but not in the air fryer! The hot circulating air works to crisp the food without having to add much oil. Frozen fish fillets are actually better when cooked in the air fryer than in the oven or microwave. Can you cook frozen fish fillets in the air fryerĪbsolutely. The crispy beer battered fish fillets are perfect to make during a busy day when you are rushed to make a meal. It cooks quickly, is super tasty and filling, and pairs well with almost anything. This simple recipe is ready in less than 15 minutes!įrozen seafood is such an easy and versatile thing to make for dinner. You don’t have to thaw them and they are a great thing to have on hand for a quick lunch or dinner for you or your kids. They are crispy on the outside and filled with tender and juicy fish. These air fryer frozen fish fillets are a quick and delicious main dish.